Services and pricing

Choose your session

Tap the session that suits you and book directly. All massage sessions are based at the clinic in Letterkenny.

Sports massage

45 minute session

€40 / session

Targeted treatment on one or two key areas

Ideal for regular maintenance or post-match recovery

Post-session guidance included

Best entry point for first-time clients

Book 45 min — €40

60 minute session

Your first session

Never had a sports massage before? Here is exactly what happens from the moment you book.

1

You book and pay online

Pick your session length, choose a date and time that suits, and pay securely via Stripe. You will receive a confirmation with the full clinic address.

2

You arrive at the clinic

Free parking on site. Everything is already set up. Just show up in comfortable clothing you can move in. Shorts are ideal if you are having lower body work.

3

We have a brief conversation first

A few minutes covering your training, where you are carrying tension, and what is coming up for you in training or competition. This shapes the whole session.

4

The treatment

Targeted soft tissue work built around what your body actually needs. Sometimes more intense in the areas that need it most — that is the tissue responding to the work. You are always in control of the pressure.

5

Post-session guidance

At the end of every session you will get specific feedback on what was found and what to do about it before your next training session.

FAQ

Common questions

Where is the clinic?

Based in Letterkenny, Co. Donegal. The full address is sent to you when your booking is confirmed. Free parking is available on site.

What do I need to bring?

Nothing. The clinic is fully equipped. Just wear or bring comfortable clothing you can move in. Shorts are ideal if you are having lower body work.

Is it going to hurt?

Sports massage is more targeted than a relaxation massage. Some areas may feel intense — particularly if you are carrying a lot of tension. This is normal and passes quickly. You are always in control of the pressure.

How often should I book?

During a heavy training block once every 2 to 3 weeks is ideal. Pre or post event a single targeted session works well. Most clients find a rhythm after the first session.

Can I cancel or reschedule?

Yes. Please give at least 24 hours notice to reschedule or cancel. Late cancellations and no-shows may be charged in full.

Do you see club teams?

Yes. Club and team bookings are available. Get in touch directly via Instagram to discuss options and availability.