TEMPO PERFORMANCE
Train smarter. Recover faster. Perform better.
Sports massage clinic · Letterkenny, Donegal
Feel better.
Move better.
Sports massage for people who train hard and want to recover properly. Based at a fully equipped clinic in Letterkenny.
Sessions & packages available now.
WHO IS THIS FOR?
For everyone who trains hard.
Whether you compete at the weekend, train after work, or just want to feel better in your body. Recovery is where the real gains are made
GAA Players
Pre and post match. Stay on the ptich.
Runners
Half marathon, marathon, trail. Race prep and recovery.
Gym Members
Regular training takes a toll. Regular recovery keeps you going.
Womens Fitness
Targeted soft tissue work built around your training.
Boxing and MMA
High impact training demands serious recovery support.
CrossFit / HYROX
High volume work needs proper soft tissue maintenance.
Services
Three ways to work with Daniel
From a single targeted session to a fully integrated monthly performance programme.
Three ways to work with Daniel
From a single targeted session to a fully integrated monthly performance programme.
Location
Based in Letterkenny
Sessions at a fully equipped sports therapy clinic. Everything is ready when you arrive, just show up.
Clinic
Letterkenny, Co. Donegal
Full address confirmed on booking
Free parking on site
All equipment provided
Full kit
All equipment on site
Easy access
Free parking
Flexible
Evenings & weekends
Mon – Fri
Full day available
Saturday
Selected slots
Sunday
Selected slots
Pre / post match
By arrangement
What people say.
Results that speak for themselves
From a single targeted session to a fully integrated monthly performance programme.
“I’d been carrying a hamstring issue for weeks before the county final. One session made a noticeable difference. Wish I’d done it sooner.”
Club footballer
Donegal GAA
“I train six days a week and my body was constantly taking a beating. Regular sessions have completely changed how I feel and recover.”
Gym member
Letterkenny
“Training for my first marathon and my calves were destroyed every week. Regular sessions kept me on track all the way to the start line.”
Marathon runner
Letterkenny AC
About
Daniel Alley - Tempo Performance
Sports performance coach and massage therapist
Based in Letterkenny, Co. Donegal. Working with anyone who trains hard and wants to recover properly — from GAA players and runners to gym regulars and combat sport athletes. Every session is built around your body, your training, and your goals.
Train smarter.
Recover faster.
Perform better.
Ready to book or want to find out more? See all services and pricing below.
Tempo Performance · Letterkenny, Co. Donegal